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MENTALPAUSE

A New Book With a Lighthearted, but Real Approach to Entering Menopause

Mental Pause: A Funny Facts Book About Menopause

Because middle age shouldn’t be boring—and neither should your hormones.

Forget everything you’ve heard about “aging gracefully.” Mental Pause is here to tell the truth: menopause is a wild, sweaty, sleep-deprived, snack-driven ride—and it’s also pretty damn funny.

Inside you’ll find:

Hard-hitting facts like: “You can now predict the weather with your face.”

Real-life moments involving frozen peas, chin hairs named Gary, and bras that lie.

Wisdom earned, patience lost, and snacks mysteriously consumed.

With colorful chapters, sharp wit, and painfully relatable truth bombs, this book is part survival guide, part group therapy, and part stand-up routine—with cardigans.

If you've ever rage-cried over a sock, tried to meditate but ended up rage-organizing your spice rack, or explained your mood with the phrase, “It’s just... everything,”—this one's for you.

Please pick up a copy today, support independent arts and authors of a certain age.

Available at Barns and Noble, Amazon, and Kindle direct.

Special Hard Cover Table Edition Only Available at Barns & Noble

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